In the fast-paced modern era, many office workers find themselves trapped in the routine of sitting for hours at their desks. However, it is important to recognize that this sed.....
Fruit juice has gained significant popularity among the public as an integral part of a healthy lifestyle. This beverage is viewed as a convenient means to meet daily vitamin an.....
Jewon Pte. Ltd's report indicates a 7.9 percent increase in the consumption of healthy food among the Indonesian population in 2024. Similarly, data from the Central Statistics .....
The minimalist lifestyle is increasingly becoming a trend among modern society, leading to significant changes in daily life. By reducing unnecessary possessions and enhancing o.....
The risk of developing cancer increases significantly with age. According to the American Cancer Society, there has been a notable shift in trends leading to a rise in cancer ca.....
A sports medicine specialist from Pondok Indah-Bintaro Hospital, Dr. Antonius Andi Kurniawan, Sp.K.Om, observes that the Indonesian population is increasingly embracing an activ.....
A healthy lifestyle is currently trending in this modern era, as an increasing number of individuals recognize the significance of maintaining a balance between physical and men.....
In the midst of rapid technological advancement, the culture of reading books is increasingly overshadowed by the habit of scrolling through social media. Nevertheless, reading .....
According to the World Health Organization (WHO), a lack of physical activity can have serious implications for public health. Approximately 2 million deaths each year are attri.....
When purchasing household necessities or electronic devices, it is essential to pay close attention to the quality of the products. Typically, buyers can visit physical stores t.....